When the turbulence of distracting thoughts subside and our mind becomes still, a deep happiness and contentment naturally arises from within.

In general, 'Buddha' means 'Awakened One', someone who has awakened from the sleep of ignorance and sees things as they really are. A Buddha is a person who is completely free from all faults and mental obstructions. There are many people who have become Buddhas in the past, and many people will become Buddhas in the future.

When we learn to accept difficult circumstances patiently, the real problem disappears.

We should understand that our problems do not exist outside of ourself, but are part of our mind that experiences unpleasant feelings.

Our mind is like a field, and performing actions is like sowing seeds in that field.

All objects whether pleasant, unpleasant or neutral, are mere appearances to the mind just like things experienced in a dream

Whenever we see anyone in a high or low position, male or female, they differ only in appearance, dress, behavior, and status. In essence they are all equal--they all experience problems in their lives.