Right now we have obtained a human rebirth and have the opportunity to attain enlightenment through Dharma practice, so if we waste this precious opportunity in meaningless activities there is no greater loss and no greater foolishness.

Listening is a lamp that dispels the darkness of ignorance.

If everyone practiced cherishing others, many of the major problems of the world would be solved in a few years.

If we transform our ordinary mind into love and compassion we will naturally act in a positive way.

Everything we have and everything we enjoy, including our very life, is due to the kindness of others. In fact, every happiness there is in the world arises as a result of others' kindness.

If we want to cook food we need to leave the stove on continuously and not keep turning it on and off. If the heat is continuous, no matter whether it is high or low our food will eventually be cooked. Similarly, if we continuously apply effort, even if it is only a small effort, it is certain that we shall eventually experience the fruits of our practice.

Being patient means to welcome wholeheartedly whatever arises.