Stress is something that's created in the mind, basically. It's how we look at things. So ovr greatest defense against stress is the ability to change ovr minds; to change ovr thinking.
Goldie HawnThe beauty of getting older is the surprise of what else you can do to make the world a better place with the wisdom that you've accrued over those years.
Goldie HawnIf we can just let go and trust that things will work out they way they're supposed to, without trying to control the outcome, then we can begin to enjoy the moment more fully. The joy of the freedom it brings becomes more pleasurable than the experience itself.
Goldie Hawn