At 11 years old I made a very definitive decision. And my decision was that I wanted to be happy.

We need to habituate better thinking to appreciate more of your day because that has a neurological correlate.

Ditzy dumb blonde? I can be ditzy. I can be.

So curiosity, I think, is a really important aspect of staying young or youthful.

I noted that people are happy here in India. When I went back home, people had everything in the materialistic sense and were surrounded with abundance, but they were not happy.

Stress is something that's created in the mind, basically. It's how we look at things. So ovr greatest defense against stress is the ability to change ovr minds; to change ovr thinking.

The beauty of getting older is the surprise of what else you can do to make the world a better place with the wisdom that you've accrued over those years.