When you find a fear, that fear will either create you or destroy you.
If tomorrow doesn't happen, would you still do what you're about to do today? If that answer is no, you're alive, but you're not living.
The only reps you don't grow from are the ones you don't do.
I swear, there is no chemical drug out there that can reproduce the feelings you have of achieving your goals.
Your mind is the strongest and most valuable muscle you can grow in the gym.
When you help yourself, you feel good. But when you help somebody else get back on their feet, it's a high that no chemical drug can ever match. It's the greatest high in the world. It's addictive, it's contagious, and the world needs more of it.