Take noise-cancelling headphones, a good book, and wear comfy clothes.

Nearly anything you need to get at the gym you can get naturally.A lot of training I do is running up hills, running up steps, just in the woods behind my house. Jumping on to things. All these things you can do anywhere, you don't have to go to the gym.

Probably the biggest thing around not training correctly is eating. You've got to fuel your system correctly, and I think what we're very unfortunate with in this country [UK] is the [lack of] education around food and nutrition.

I always enjoy Oslo. It's a beautiful city, especially on a cold winter day.

I only enjoy legs day! For my training, it's sort of vital and I've learned to love it, I think.

Skiing with friends in Reberty, France, after the Winter Olympics in 2010, was an amazing trip. I was at my happiest surrounded by all those mountains.

I'd love to see some animals in their natural habitat - as long as those animals are being well looked after.