Motivating yourself, I think having big strong legs, that's pretty cool. Having a big VMOs [the teardrop-shaped muscle above your knee] is always nice. But, the thing is, when you see guys who are clearly gym junkies who only do bicep curls all day every day, and you see them walking down the street ...'Mate, what about the legs?'.

I'm not a big drinker, but coffee is important to me.

Nearly anything you need to get at the gym you can get naturally.A lot of training I do is running up hills, running up steps, just in the woods behind my house. Jumping on to things. All these things you can do anywhere, you don't have to go to the gym.

I think if you're not going to look so daft walking down the street split your workouts a little bit.

I know a lot of people in Phoenix, so I've had some great nights there. It's always hot, too, so it's just a nice to be outside in the evening.

I'd love to see some animals in their natural habitat - as long as those animals are being well looked after.

I only enjoy legs day! For my training, it's sort of vital and I've learned to love it, I think.