Probably the biggest thing around not training correctly is eating. You've got to fuel your system correctly, and I think what we're very unfortunate with in this country [UK] is the [lack of] education around food and nutrition.
Greg RutherfordI know a lot of people in Phoenix, so I've had some great nights there. It's always hot, too, so it's just a nice to be outside in the evening.
Greg RutherfordI only enjoy legs day! For my training, it's sort of vital and I've learned to love it, I think.
Greg RutherfordI think if you're not going to look so daft walking down the street split your workouts a little bit.
Greg Rutherford