For me, box step-ups and power clean [exercises] is by far the best.

Probably the biggest thing around not training correctly is eating. You've got to fuel your system correctly, and I think what we're very unfortunate with in this country [UK] is the [lack of] education around food and nutrition.

I know a lot of people in Phoenix, so I've had some great nights there. It's always hot, too, so it's just a nice to be outside in the evening.

I only enjoy legs day! For my training, it's sort of vital and I've learned to love it, I think.

I think if you're not going to look so daft walking down the street split your workouts a little bit.

I learned to ski at a young age and love it - but I don't get to do it as much as I'd like because of the risk of injuries.

I'd love to see some animals in their natural habitat - as long as those animals are being well looked after.