I generally don't enjoy relaxing and doing nothing on holiday.

I know a lot of people in Phoenix, so I've had some great nights there. It's always hot, too, so it's just a nice to be outside in the evening.

I think squats is a generic thing - you can do squats with anything. That's the great thing about it. As long as you get in a safe position to do it.

Motivating yourself, I think having big strong legs, that's pretty cool. Having a big VMOs [the teardrop-shaped muscle above your knee] is always nice. But, the thing is, when you see guys who are clearly gym junkies who only do bicep curls all day every day, and you see them walking down the street ...'Mate, what about the legs?'.

I compete all over the world, so I travel two or three times a month and spend at least six months a year out of the country.

I only enjoy legs day! For my training, it's sort of vital and I've learned to love it, I think.

I'd love to see some animals in their natural habitat - as long as those animals are being well looked after.