I think squats is a generic thing - you can do squats with anything. That's the great thing about it. As long as you get in a safe position to do it.

I only enjoy legs day! For my training, it's sort of vital and I've learned to love it, I think.

I love Los Angeles. It has a lot to offer culturally and has amazing restaurants.

I'm not a big drinker, but coffee is important to me.

For whatever reason, people aren't taught that sugar is a massive enemy.

I think squats is a generic thing - you can do squats with anything. That's the great thing about it. As long as you get in a safe position to do it.

Nearly anything you need to get at the gym you can get naturally.A lot of training I do is running up hills, running up steps, just in the woods behind my house. Jumping on to things. All these things you can do anywhere, you don't have to go to the gym.