For whatever reason, people aren't taught that sugar is a massive enemy.

I generally don't enjoy relaxing and doing nothing on holiday.

For me, box step-ups and power clean [exercises] is by far the best.

I learned to ski at a young age and love it - but I don't get to do it as much as I'd like because of the risk of injuries.

I love Los Angeles. It has a lot to offer culturally and has amazing restaurants.

I love cooking all different things, so any form of meat, fish, anything else. I do have a really strict diet, but it's all protein and veg basically. When you are on a diet like that you have to get inventive, so you have to be willing to try any different fish that's out there. Probably a favourite of mine is some baked trout fillets, on a salad.

I'm not a grunter, I'm relatively quiet. There's a little bit of breathing out. Some people get really loud! There's a little bit of psyching up sometimes, if you're going for a really heavy weight you might make a little noise, but when lifting, I try and keep it quite quiet - I'm not a fan of male noise in that way to be totally honest. I think when girls do it it's not as bad, but when guys do it it's just like, 'Come on mate, hold it in!'.