I think if you're not going to look so daft walking down the street split your workouts a little bit.

I know a lot of people in Phoenix, so I've had some great nights there. It's always hot, too, so it's just a nice to be outside in the evening.

For getting lean and trying to get toned, it's not about having a low weight and maximising as many reps as possible.

I'm not a big drinker, but coffee is important to me.

I love cooking all different things, so any form of meat, fish, anything else. I do have a really strict diet, but it's all protein and veg basically. When you are on a diet like that you have to get inventive, so you have to be willing to try any different fish that's out there. Probably a favourite of mine is some baked trout fillets, on a salad.

I think if you're not going to look so daft walking down the street split your workouts a little bit.

I always enjoy Oslo. It's a beautiful city, especially on a cold winter day.