Journaling has become one of the most gratifying and fulfilling practices of my life. Not only do I derive the daily benefits of consciously directing my thoughts and putting them in writing, but even more powerful are those I have gained from reviewing my journals.

Forever be happy, never be content, and always know the difference.

Replace your judgments with empathy, upgrade your complaining to gratitude and trade in your fear for love.

Where you are is a result of who you were, but where you go depends entirely on who you choose to be.

Be grateful for your challenges, setbacks, adversity and disappointments. Be grateful for your opportunity to overcome every single one, because doing so contributes to your growth & your ability to help others overcome theirs.

There is nothing to fear, because you cannot fail... only learn, grow and become better than you've ever been before.

Sure, we all have problems and we all have our mess, and what happens tomorrow is anyone's guess, but there's no need and no benefit to let yourself stress, because for one and for all... life is blessed!