Anxiety is extremely contagious, but so is calm.

If what we are doing with our anger is not achieving the desired result, it would seem logical to try something different.

Silence can pose a greater threat than the difficult truth.

Being who we are requires that we can talk openly about things that are important to us, that we take a clear position on where we stand on important emotional issues, and that we clarify the limits of what is acceptable and tolerable to us in a relationship.

Often when someone apologizes - like a parent who says to a child, "I'm very sorry I neglected you when you were a kid" - they also ask, "Do you forgive me?," because they want the other person to be over it. However, healing can take a great deal of time. And if we forgive too quickly, we cut the process short.

Before modern feminism, stories of female ambition were silenced or erased; even now, they are told with apology ("Yes, it's a great honor to be a Nobel Prize laureate, but really, what I love best is staying home and being a mother to Kevin and Annie").

Love alone is never a good enough reason to marry.