Being in touch with our bodies, or more accurately, being our bodies, is how we know what is true. Harriet
Harriet LernerDifferences donโt just threaten and divide us. They also inform, enrich, and enliven us.
Harriet LernerPretending can be a bold form of experimentation and inventiveness. In pretending joy or happiness, we may discover or enhance our capacity for it.
Harriet LernerIt is not fear that stops you from doing the brave and true thing in your daily life. Rather, the problem is avoidance. You want to feel comfortable so you avoid doing or saying the thing that will evoke fear and other difficult emotions. Avoidance will make you feel less vulnerable in the short run but, it will never make you less afraid.
Harriet Lerner