God didn't come down and tell me; I had to find it out through many years of experience. The work came first; the inspiration came later.

It's not how deep you go, it's how you go deep.

When the Body Gets working appropriately, the force of Gravity can flow through, then spontaneously, the body heals itself

God didn't come down and tell me; I had to find it out through many years of experience. The work came first; the inspiration came later.

Strength that has effort in it is not what you need; you need the strength that is the result of ease.

You cant get beyond the body unless you free the body itself.

Go around the problem; get the system sufficiently resilient so that it is able to change, and it will change, It doesn't have to be forced. It's that forcing that you have to avoid at all costs.