God didn't come down and tell me; I had to find it out through many years of experience. The work came first; the inspiration came later.

Strength that has effort in it is not what you need; you need the strength that is the result of ease.

Go around the problem; get the system sufficiently resilient so that it is able to change, and it will change, It doesn't have to be forced. It's that forcing that you have to avoid at all costs.

When the Body Gets working appropriately, the force of Gravity can flow through, then spontaneously, the body heals itself

It's not how deep you go, it's how you go deep.

Practitioners of SI do not feel ourselves to be therapists. The gravitational field is the therapist. What we do is prepare the body to receive the support from the gravitational field which gives a greater sense of well being.

You cant get beyond the body unless you free the body itself.