An effective human being is a whole that is greater than the sum of its parts.
God didn't come down and tell me; I had to find it out through many years of experience. The work came first; the inspiration came later.
The body is solid material wrapped around the breath
It's not how deep you go, it's how you go deep.
You cant get beyond the body unless you free the body itself.
Strength that has effort in it is not what you need; you need the strength that is the result of ease.