You can accept or reject the way you are treated by other people, but until you heal the wounds of your past, you will continue to bleed. You can bandage the bleeding with food, with alcohol, with drugs, with work, with cigarettes, with sex, but eventually, it will all ooze through and stain your life. You must find the strength to open the wounds, stick your hands inside, pull out the core of the pain that is holding you in your past, the memories, and make peace with them.
Iyanla VanzantI don't think there's such a thing as a selfish prayer. Prayer puts you in communication so you can talk about whatever you want to talk about.
Iyanla VanzantMost of us have just learned to exercise our survival muscle. It's time to build our victory muscle.
Iyanla VanzantWhether at work, at home or in public, we have been trained to believe that who we are at the core of our being is often unacceptable. As a result, we work diligently to live up to - and sometimes down to - what others have made us out to be, whether or not it is an accurate reflection of who we are.
Iyanla Vanzant