The best students get the hardest lessons.

It takes a lot more courage to let something go than it does to hang on to it, trying to make it better. Letting go doesn't mean ignoring a situation. Letting go means accepting what is, exactly as it is, without fear, resistance, or a struggle for control.

Tell your story because your story will heal you and it will heal someone else.

Spirituality is a journey inward that connects the Self to yourself. When you know who you are from the inside out, when you do what you sense is right for you, when your thoughts lead you to actions that serve others as well as make you feel good, then you have encountered spirituality.

We can think, speak, and bring the best possible outcome into existence by focusing on where we are going, not on where we think we are.

If you are a card-carrying human being, chances are that you share the same fear as all other humans: the fear of losing love, respect and connection to others. And if you are human, in order to avoid or prevent the pain, trauma and perceived devastation of the loss, you will do anything to avoid your greatest fear from being visited on you.

Everybody does not have to like you. That is not their job. Liking you is not anyone's purpose in life except yours.