Sitting alone, listening to the sound of your breath, the beating of your heart is a reminder that you are sacred and blessed.
Iyanla VanzantLife will let you get away with something for a while, but sooner or later, you will pay the price. Everything you do in life causes the effects that you experience. When you get the bill, be prepared to pay.
Iyanla VanzantHave you doubted your progress, regretted your choices, put yourself down? Remember that you are doing just fine. Remind yourself right now that no matter what it looks like, you are doing the best you can. And getting better. Encourage yourself, support yourself, and celebrate every little thing about yourself.
Iyanla Vanzant