Decide what you want. Believe you can have it. Believe you deserve it and believe it’s possible for you. And then close your eyes and every day for several minutes, and visualize having what you already want, feeling the feelings of already having it. Come out of that and focus on what you’re grateful for already, and really enjoy it. Then go into your day and release it to the Universe and trust that the Universe will figure out how to manifest it. “Jack Canfield

Self-esteem does not mean feeling good all the time. Self-esteem means loving yourself even when you feel badly...even when you make a mistake. It means loving yourself even when you're depressed. It means that you accept yourself fully.

When you're connected to a source and to each other through conversation, through making love, through meditation, playing games with your kids, all that stuff, then your self-esteem's going to go up.

Write your goals down in detail and read your list of goals every day. Some goals may entail a list of shorter goals. Losing a lot of weight, for example, should include mini-goals, such as 10-pound milestones. This will keep your subconscious mind focused on what you want step by step.

Most of life is on-the-job training. Some of the most important things can only be learned in the process of doing them. You do something and you get feedback - about what works and what doesn't. If you don't do anything for fear of doing it wrong, poorly, or badly, you never get any feedback, and therefore you never get to improve.

Don't waste your life believing you can't.

It is only by acknowledging that you have created everything up until now that you can take charge of creating the future you want.