So many older people, they just sit around all day long and they don't get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity.
The only way you get that fat off is to eat less and exercise more.
Never get satisfied. The minute you stop trying, you go downhill.
Better to wear out than rust out.
Invest in yourself now and reap the dividends day after day after month after year.
Sex is the greatest driving force on this planet. Christ, why are we living if we can't have a little fun? Sex is giving, and the more you give, the better lover you are.