Sex is the greatest driving force on this planet. Christ, why are we living if we can't have a little fun? Sex is giving, and the more you give, the better lover you are.

Your muscles know nothing. It's your brain. Exercise is something you've got to do the rest of your life. It's a lifestyle. Dying is easy. Living is a pain in the neck. You've got to work at it.

If it tastes good, spit it out!

If man made it, don't eat it.

They thought that athletes that worked out with my system wouldn't be able to throw a ball because they'd be too muscle bound. Those are the misconceptions I had to go through for about 40 years.

I'd rather see you drink a glass of wine than a glass of milk. So many people drink Coca-Cola and all these soft drinks with sugar. Some of these drinks have 8 or 9 teaspoons of sugar in them What's the good of living if you can't have the things that give a little enjoyment?

Muscle cells strengthen in response to intense exercise - whether you're 18 or 88. But the intensity is what's lacking in most people's workouts. And there are doctors who'll give you the advice, "Well, don't push it."