Sometimes people - especially people over 40 - underestimate what they really are capable of. They believe they're not capable of doing something great. I tell people who are over 40, "I don't want your best. I want better than that. I want better than what you perceive your best is."
Jack LaLanneIt's difficult to change overnight but if you are persistent and take one step at a time you will see results!
Jack LaLanneDevelop a positive attitude. Think and picture how amazing you are going to be. Visualize it!
Jack LaLanneThey thought that athletes that worked out with my system wouldn't be able to throw a ball because they'd be too muscle bound. Those are the misconceptions I had to go through for about 40 years.
Jack LaLanne