My goal has always been to help people help themselves. Your body is your most priceless possession; you've go to take care of it!
Jack LaLanneEverything you do in life, I don't care, good or bad - don't blame God, don't blame the devil, don't blame me, blame you. You control everything! The thoughts you think, the words you utter, the foods you eat, the exercise you do. Everything is controlled by you.
Jack LaLanne