The food you eat today is walking and talking tomorrow.
It's a lifestyle, it's something you do the rest of your life," LaLanne said. "How long are you going to keep breathing? How long do you keep eating? You just do it.
If you don't like Corvettes, you don't like sex and money.
Anything in life is possible, if you make it happen.
Invest in yourself now and reap the dividends day after day after month after year.
One of the reasons so many people fail is they get on this treadmill for an hour or an hour and a half. That's totally unnecessary. If it's cardiovascular, you don't need more than 15 to 17 or 18 minutes if it's vigorous.