I see a sea of millions of people going down with their own negative thoughts, going down for the third time in this big sea of iniquity and negativity.

There is no fountain of youth, What you put into your body is what you get out of it. You would not feed your dog a coffee and doughnut for breakfast followed by a cigarette. You will kill the damn dog.

Exercise is your king, and nutrition is your queen. Together they create your fitness kingdom.

If you don't like Corvettes, you don't like sex and money.

Be an example of what you teach. [As a personal trainer], delve into your student's life, know everything about him. Be interested.

People don't die of old age, they die of neglect.

That's what I wanted! I wanted to be an athlete, I wanted the girls to like me, and I wanted to be able to get good grades in school, and this man said I could do all that.