The most important person on this earth is you. What are you doing to help the most important person in this world: you? To live right, you have to exercise, have goals and challenges.

You need to make good health a hobby.

I see a sea of millions of people going down with their own negative thoughts, going down for the third time in this big sea of iniquity and negativity.

Never, ever get satisfied; keep the carrot in front of the horse.

If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet.

By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I'm on the road.

I want to move well and comfortably, and enjoy the world around me.