You should do it against the clock. Say you are going to do 30 laps in 15 minutes. Then you try to do it each day a little faster. That is putting demands on the body, and that is how you build up. You keep up your energy instead of going downhill.
Jack LaLanneBe young. Keep yourself young by having a good, sporty car like a Corvette. It keeps you on your toes. It keeps you young. It keeps you thinking young. It keeps you thinking modern and good things. Corvette is a modern, modern automobile.
Jack LaLanneI have spoken to a whole group of millionaires, head executives at Microsoft. Boy did I chew those guys out.
Jack LaLanneI've never been satisfied with myself, ever. But I feel good about myself, because I'm truthful. I don't corrupt myself. I'm also a perfectionist. I'm very impatient. I've got energy and drive and I can't stand inefficiency in people. And I can't stand dumb people. Why surround yourself with people who are going to tie you down? I don't suffer fools.
Jack LaLanne