Be an example of what you teach. [As a personal trainer], delve into your student's life, know everything about him. Be interested.

Most people, when they reach a certain age, let down and talk about what they used to do. Well, who gives a damn about what you used to do? It's what you're doing now.

You should be proud of what you're doing, but not conceited. If you can't be proud of yourself, you're a failure. And discipline. To do anything in life you have to have discipline. To accomplish anything, you have a goal, challenge yourself, and work until you accomplish that goal. Practice what you preach.

You need to make good health a hobby.

Anything in life is possible, if you make it happen.

You see, you don't get old from age, you get old from inactivity, from not believing in something.

You've got to work at living-99 and 9/10 of Americans work at dying!