Be an example of what you teach. [As a personal trainer], delve into your student's life, know everything about him. Be interested.

They thought that athletes that worked out with my system wouldn't be able to throw a ball because they'd be too muscle bound. Those are the misconceptions I had to go through for about 40 years.

I've always liked fast cars and slow women.

My Dad was overweight and unhealthy, and he died young. I wasn't going to let that happen to me.

I never think of my age, never. I could be 20 or 100. I never think about it, I'm just me.

If you can't afford a half hour three or four times a week taking care of the most priceless possession, your body, you've got to be sick. You're stupid.

Probably millions of Americans got up this morning with a cup of coffee, a cigarette and a donut. No wonder they are sick and fouled up.