The food you eat today is walking and talking tomorrow.

The only way you can hurt the body is not use it.

People feel so guilty about not exercising. Especially people over 50, who feel like they've gone a lifetime without taking care of themselves. Instead of aiming for perfection, you should try to celebrate the progress you're making.

If you can't afford a half hour three or four times a week taking care of the most priceless possession, your body, you've got to be sick. You're stupid.

I never think of my age, never. I could be 20 or 100. I never think about it, I'm just me.

Stay in shape. And remember, daily exercise is a must. Plan for it, and do it. The rewards will be well worth it.

I've always liked fast cars and slow women.