Progress is made where progress is measured.

Who puts the food in your mouth? Who goes to the bathroom for ya? You do. You came on this earth alone and you are going to leave alone. Think about it. If anything happens to Jack La Lanne good or bad, I made it happen. If anything happens to you good or bad, you made it happen - right?

I have spoken to a whole group of millionaires, head executives at Microsoft. Boy did I chew those guys out.

Please help my arthritis. Please help me bring up my strength, make me young again.

So many older people, they just sit around all day long and they don't get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity.

Another intruder that plagues our good health is sleeplessness. Insomnia is much like constipation in that stress or nervous tension can bring it on or aggravate it until there's almost no coping with it. That's why you find sleeping pills in so many medicine cabinets next to the laxatives.

The hell what you USED to do! It's what you're doing NOW and what you're GOING to do.