My wife is my protector. Without her, I'm nothing. She wants to please me, and I want to please her. We've been together over 53 years.
Your age is the sum total of your physical condition, the condition of your mind, and how you feel.
Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.
Invest in yourself now and reap the dividends day after day after month after year.
Any stupid ass can die- you have to work at living!
By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I'm on the road.