I don’t care how old I live! I just want to be living while I am living!

Sex has to do with imagination, so the sky is the limit. If you're not doing bodily harm, why shouldn't you do what turns you on?

How do you build up your bank account? By putting something in it everyday.Your health account is no different. What I do today, I am wearing tomorrow. If I put inferior foods in my body today, I'm going to be inferior tomorrow, it's that simple.

The spine is the lifeline. A lot of people should go to a chiropractor but they don't know it.

Anything in life is possible, if you make it happen.

The brain's preferred source of fuel is glucose/carbohydrates. And when you go on a low-carb/high-protein diet, your brain is using low-octane fuel. You'll be a little groggy, a little grumpy.

My Dad was overweight and unhealthy, and he died young. I wasn't going to let that happen to me.