Who puts the food in your mouth? Who goes to the bathroom for ya? You do. You came on this earth alone and you are going to leave alone. Think about it. If anything happens to Jack La Lanne good or bad, I made it happen. If anything happens to you good or bad, you made it happen - right?
Jack LaLanneMy goal has always been to help people help themselves. Your body is your most priceless possession; you've go to take care of it!
Jack LaLanneWhat you need to do is get that tape measure out, and start measuring that gut. Then you start working out and you start eating properly till that gut gets down close to it was when you were in your 20's. Then you'll find out what your weight should be.
Jack LaLanneI have spoken to a whole group of millionaires, head executives at Microsoft. Boy did I chew those guys out.
Jack LaLanne