I'm not a militant lesbian. I carry myself in a way that makes it easier for women to relate to. I can be your best girlfriend.

I stand behind everything I say and do.

When a hunger pain happens, that's your bodies way of saying it's too late, you're a fat storing machine now. The key and all trainers know the secret is that you should always take portable snacks with you and try to feed yourself every couple of hours.

If people can't take the heat and can't take the controversy then they shouldn't be involved in advertising of reality TV because there is so much heat and controversy in reality TV.

A healthy sweat comes from being passionate and throwing yourself into your workout. And again, it's achieving that intensity. I always like to say 'It's not how long, it's how strong'.

People really have to start being a smarter consumer, read labels, and understand what hidden sugars are.

Place a picture of someone that looks like what you want to look like when you reach your weight loss and fitness goal somewhere nearby. However, be sure to keep it realistic to your own body type. This is a visual reminder of what the end result of your fitness and weight loss program will be, helping to keep you motivated.