Find the balance between the calories you take in and the ones you burn up.

Our young people are assets to be cultivated and nurtured; let's begin treating them that way.

The bond between a parent and child is the primary bond, the foundation for the rest of the child's life. The presence or absence of this bond determines much about the child's resiliency and what kind of adult they will grow up to be.

Think of anger as a muscle. The way you express anger isn't the way that I do, or you. If you have a good director, you will find that he's getting you to use an entirely different muscle that you never even knew you had - it's real hard and sore, then after a while it becomes normal. And you discover all these new muscles when you enter a new character - that's what a director does for you.

You don't have to have a man! Masturbation is especially useful for older women, because men die sooner than we do. And so: Use it or lose it. It's not critical that every woman wants to stay juiced up. But if they do, it's perfectly fine. It's a lot easier to feel sexy and perform safely when you're flexible and have a certain amount of strength left. If you keep moving - walking, staying strong, doing squats - then having sex is both safer and more pleasurable, and you feel more empowered and better about yourself.

In spite of the incident, my experience in Kansas City was wonderful and I thank all the warm and supportive people, including so many veterans, who came to welcome me last night.

What's totally terrifying is that, unlike a musician who has a musical instrument, or a painter that's got a canvas and a brush, acting is us. Our energy, our soul, our spirits. And it's so hard because it's so vul­nerable. You're exposing everything.