I have a confidence about my life that comes from standing tall on my own two feet.

All my life I had believed that unless I was perfect I would not be loved.

You must decrease the amount of food you eat and increase the amount of exercise you get. That is all there is to it.

Relationships are the oxygen of the psyche.

Emotionality is really easy for me. My father always said that Fondas can cry at a good steak.

It's about time we make the well-being of our young people more important than ideology and politics. As a country, we benefit from investing in their future by investing in teen pregnancy prevention.

You can do yoga and be thinking about going shopping. The goal is kind of like meditation, is to be totally present in your body in the moment. That's when the most profound effects of yoga can happen. That's what I urge people to try to do. It's very important to be in your body.