A traumatic event doesn't doom us to suffer indefinitely. Instead, we can use it as a springboard to unleash our best qualities and lead happier lives.

Reality is broken and we need to make it work more like a game.

Over time, the games we play can change how we think and what we're capable of. And it's easy to maximize the benefits so the changes are positive.

My mom is a public school teacher and works with third grade students.

Growing up, I was prone to anxiety.

A traumatic event doesn't doom us to suffer indefinitely. Instead, we can use it as a springboard to unleash our best qualities and lead happier lives.

Avatars are a way to express our true selves, our most heroic, idealized version of who we might become.