It's a bit counter-intuitive to think about the future in terms of the past. But...I've learned an important trick: to develop foresight, you need to practice hindsight. Technologies, cultures, and climates may change, but our basic human needs and desires - to survive, to care for our families, and to lead happy, purposeful lives - remain the same.' p 5
Jane McGonigalEvery game we play activates our brain, and it's the same brain we have in real life as we have in the game.
Jane McGonigalClinically speaking, depression is a pessimistic sense of your own capabilities, and despondent lack of energy.
Jane McGonigalScientists have demonstrated that dramatic, positive changes can occur in our lives as a direct result of facing an extreme challenge - whether it's coping with a serious illness, daring to quit smoking, or dealing with depression. Researchers call this 'post-traumatic growth.'
Jane McGonigal