Every game we play activates our brain, and it's the same brain we have in real life as we have in the game.

When we play a game, we tackle tough challenges with more creativity, more determination, more optimism, and we're more likely to reach out to others for help.

My mom is a public school teacher and works with third grade students.

Every game we play activates our brain, and it's the same brain we have in real life as we have in the game.

I've been running since high school. My boyfriend was on the track team, and I'd run with him.

When we know our strengths, we're more likely to use them.

Research shows that when we're under stress or facing a major obstacle, we tend to focus on our weaknesses and what we're afraid of.