If you’re not eating the right foods in the right amounts, all the exercise in the world won’t combat the caloric intake.

Food is meant to be used as fuel for our bodies. If you're using it for any other reasons, take a step back and ask yourself, 'What's up.'

Anyone can lose a few pounds, but not everyone has the tools to stick with it.

Sometimes God makes better choices for us than we could have ever made for ourselves.

That isn’t about money, fame, or power. It’s about will, dedication, commitment, and knowing your self-worth. You can be poor as dirt and have those traits. Money can’t buy you values. You just need to know what is important to you and then feel secure in your pursuit to achieve that.

If you’re not eating the right foods in the right amounts, all the exercise in the world won’t combat the caloric intake.

I once had a crush on one of my teachers. I wrote him a love letter and stuck it in a bag in his office. I didn’t write my name on it, but I’m sure he figured out it was me.