At some point you have to stop acting as though life is happening to you and acknowledge the ways you are happening to it. Once you take responsibility for your side of the street, you grant yourself the power to improve every aspect of your life by simply acting and behaving differently.

One of my acting teachers once said that rejection is God's protection. There's something in it.

Transformation is not a future event. It is a present activity.

The past does not define, you the present does.

Transformation isn't a future event, it's a present day activity

Many different factors make up a fitness phenomenon, but the most critical are a sense of community, a ton of fun, a sense of accomplishment, and an empowering component that makes people feel they can become or do anything they want.

I just look at a bagel and my ass gets bigger!