You need to WANT to change. You need to be willing to do the work.
Fitness to me isn't about a crunch or a push up, it's about taking your power back.
I believe in blood, sweat and tears.
So when it comes down to it, a calorie is a calorie is a calorie: There is only one moral of the story: burn as many damn calories as possible whenever you work out.
Train insane or remain the same.
I felt the calling to adopt. You just know in the deepest part of your being that you are meant to find this little soul and guide them through life.