Remember that transformation is a present activity.
Your legs are not giving out. Your head is giving out. Keep going.
I just look at a bagel and my ass gets bigger!
When it comes to kids, it's just not hard to get them healthy. I don't find it hard and don't understand why people find it hard.
Fitness to me isn't about a crunch or a push up, it's about taking your power back.
Having the right to happiness means having the right to earn it, not having it given to you without effort and action on your part.