You don't have to be rich to be healthy. That's such a misconception.
Get comfortable with being uncomfortable!
You know when transformation happens? Right now. It’s a present activity. Who is the new you? Show me the new you.
All you need to do is workout, and eat right, shut up and listen to me.
The reality is that most of the time, the more bizarre the trend, the more bogus the results.
It's impossible to put yourself first when you're a mom.