Look. Listen. Learn. Stay open. Your destiny is awaiting you.

Don't blame anyone or anything for your situation or problems. When you do that, you are saying that you are powerless over your own life—which is utter crap. An empowering step to reclaiming your life is taking responsibility.

We all have to work for happiness. And you cannot listen to other people. That is the worst mistake you can make.

Feel the Fear. Do it anyway!

Fitness to me isn't about a crunch or a push up, it's about taking your power back.

I come from the school of being (stereotyped) since I was five years old. And I know that I should not be putting my personal issues on the table or letting them effect my work.

There is no authentic goal you can set for yourself that can't be reached, no dream that can't be realized. It's just a matter of learning HOW to achieve what you want.