I believe in blood, sweat and tears.
I can always use a good chest fly in my life
No one ever died from an open mind.
I felt the calling to adopt. You just know in the deepest part of your being that you are meant to find this little soul and guide them through life.
Unless You Puke, Faint or Die, Keep Going!
At its core, health is simple: eat the right amount for your body, don't ingest chemicals or fake foods, and move more.