Don't repress your needs and feelings. They fester, becoming corrosive and destructive in your relationships. In a calm, loving way, tell the people in your life what you need. Don't expect people to read your mind. It only leads to disappointment and frustration. Empower them to empower you!
Jillian MichaelsNobody is perfect, so get over the fear of being or doing everything perfectly. Besides perfect is boring.
Jillian MichaelsAsk yourself this: How much deprivation, how much self-effacement must you suffer through before you act on your desire for meaning and fulfillment? Before itโs your turn to thrive in your life, instead of barely surviving it? Some people live their dreams. Why not you?
Jillian Michaels