The challenge and the energy running requires may be a selfish one, but it actually motivates me to be stronger in my relationships.

My philosophy on running is, I don't dwell on it, I do it.

Doing something for yourself like running, and using it to test yourself, will only make you feel better about your career or your family role.

If you feel like eating, eat. Let your body tell you what it wants.

You can't depend on other people, you have to run your own race.

One hour with a child is like a ten-mile run.

I look at victory as milestones on a very long highway.