The challenge and the energy running requires may be a selfish one, but it actually motivates me to be stronger in my relationships.

There’s not a better feeling than when you have found that moment of balance and harmony when both running and life come together. Then you know why you run and that you couldn’t live without it.

When I first started running, I was so embarrassed I'd walk when cars passed me. I'd pretend I was looking at the flowers!

Doing something for yourself like running, and using it to test yourself, will only make you feel better about your career or your family role.

Winning is neither everything nor the only thing. It is one of many things.

Running is 80 percent mental.

One hour with a child is like a ten-mile run.