Winning is neither everything nor the only thing. It is one of many things.

There’s not a better feeling than when you have found that moment of balance and harmony when both running and life come together. Then you know why you run and that you couldn’t live without it.

My philosophy on running is, I don't dwell on it, I do it.

Running is 80 percent mental.

Every time I fail, I assume I will be a stronger person for it. I keep on running figuratively and literally, despite a limp that gets more noticeable with each passing season, because for me there has always been a place to go and a terrible urgency to get there.

I look at victory as milestones on a very long highway.

The challenge and the energy running requires may be a selfish one, but it actually motivates me to be stronger in my relationships.