My philosophy on running is, I don't dwell on it, I do it.
Running is 80 percent mental.
Love yourself, for who and what you are; protect your dream and develop your talent to the fullest extent.
Every time I fail I assume I will be a stronger person for it.
There’s not a better feeling than when you have found that moment of balance and harmony when both running and life come together. Then you know why you run and that you couldn’t live without it.
Keep varying the program. Your body will tell you what to do.